Take Action Personal Training

Videos

Take Action Personal Training - Rob Allen

An introductory video on Take Action Personal Training.

Take Action Personal Training HIT FIT Class August 2016

Clip of the class working hard at HIT FIT class, Banbury, EP Gym 2016.





Red Diamond Muay Thai Academy

Clip of Red Diamond Academy, Banbury, EP Gym 2016.



Working with young athlete's is so rewarding. I have been working with keara who is only 10 year's old... for the last 12 weeks i have been helping prep her Strength & Conditioing for the up coming TKW world championships where she will be looking to take on the best! www.takeactionpt.com Snapchat chippy-91 #takeaction #personaltrainer #banburypt #strength #conditioning #coach #athletes #performance #worldchampionships #nextlevel

A video posted by Take Action Personal Training (@rob.c.allen.91) on



Thai Warriors Strength & Conditioning

Here you see Take Action Personal Training work with some of the best Muay Thai fighters in the UK.